Going Long. Triathlontraining Für Die Langdistanz Joe Friel

ISBN: 9783936973556

Published: 2010

320 pages


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Going Long. Triathlontraining Für Die Langdistanz  by  Joe Friel

Going Long. Triathlontraining Für Die Langdistanz by Joe Friel
2010 | | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 320 pages | ISBN: 9783936973556 | 7.15 Mb

This book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Chapters cover the basics of training and fitness- training specifics for swim,



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